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Regulate: Listening to Your Body
A Gentle Invitation to Notice
16 hrs ago
•
Carrie Scharf
1
Regulate: A Gentle Beginning
One Way to Use This Month's Companion
Jun 1
•
Carrie Scharf
1
1
Regulate
The Space Between - June 2026
Jun 1
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Carrie Scharf
1
May 2026
Carry the Softness Forward
Hello Beautiful Souls,
May 25
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Carrie Scharf
2
1
What Makes Your Spirit Exhale
Small Moments of Restoration
May 18
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Carrie Scharf
3
1
May Playlist
Play this while you’re folding laundry, stepping outside, or just sitting for a minute longer than usual.
May 15
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Carrie Scharf
Scent Story
The Way May Breathes
May 13
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Carrie Scharf
Make room for something small and beautiful
Tend gently to your creative spirit
May 11
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Carrie Scharf
2
1
Taped to the Mirror
Monday Micro Journaling
May 11
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Carrie Scharf
1
Friday: Fun Quiz — What Do You Need to Tend Right Now?
A Gentle Quiz: What Needs Your Care Right Now?
May 8
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Carrie Scharf
3-Minute Glow Ritual (Skincare)
A 3-Minute Glow Ritual
May 6
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Carrie Scharf
What Wants to Be Tended
May newsletter
May 5
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Carrie Scharf
1
1
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