In this episode of the Plants, Flowers, Oils and Whimsy podcast, Carrie Scharf guides listeners through achieving a summer glow using do-it-yourself face masks. She explains how summer factors such as sweat, sunscreens and environmental damage can affect skin, causing congestion and dullness. On the other hand, she highlights the benefits of herbal or clay-based masks, like absorbing excess oil and soothing irritation. Carrie shares three DIY recipes catering to different skin concerns: the cooling and calming Cucumber and Aloe Soothing Mask, the antibacterial and exfoliating Honey and Chamomile Brightening Mask, and the purifying Clay and Rose Mask. She emphasizes the necessity of a patch test before trying new masks, and offers a few tips on how to get the most out of these DIY masks. She also invites listeners to share their experiences and subscribe to her newsletter for more skincare advice, and ends by reminding everyone to not just stay hydrated, but also stay whimsical.
The Gentle Exhale: Self-Care for Sensitive Givers
Hi, I’m Carrie!
This a soft place to land for highly sensitive women and special needs moms who are carrying a lot.
Inside, you’ll find reflections rooted in Scripture, simple sensory rituals, soothing scent notes, and small moments of play and rest. Nothing here is about fixing yourself or doing self-care “right.” It’s about meeting God in the ordinary moments—right where you are—especially on the days that feel heavy or overwhelming.
Episodes are calm, low-pressure, and designed to be listened to in short pockets of time: during a quiet morning moment, a late-night wind-down, or a few minutes alone in the car.
If you are sensitive, caregiving, faith-filled, and tired in a way that sleep doesn’t fix, this space is for you.
Let’s make self-care feel doable (and a little magical).
Hi, I’m Carrie!
This a soft place to land for highly sensitive women and special needs moms who are carrying a lot.
Inside, you’ll find reflections rooted in Scripture, simple sensory rituals, soothing scent notes, and small moments of play and rest. Nothing here is about fixing yourself or doing self-care “right.” It’s about meeting God in the ordinary moments—right where you are—especially on the days that feel heavy or overwhelming.
Episodes are calm, low-pressure, and designed to be listened to in short pockets of time: during a quiet morning moment, a late-night wind-down, or a few minutes alone in the car.
If you are sensitive, caregiving, faith-filled, and tired in a way that sleep doesn’t fix, this space is for you.
Let’s make self-care feel doable (and a little magical).Listen on
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