Oil & Light
Plants, Flowers, Oils and Whimsy
A Mist of Relief: DIY Hydrating Mists for Hot Summer Days
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A Mist of Relief: DIY Hydrating Mists for Hot Summer Days

In this episode of Plants, Flowers, Oils and Whimsy, host Carrie Scharf explores the world of DIY hydrating face mists for women over 40. The focus is on how the summer heat can adversely affect skin moisture and how botanical face mists can help. The podcast reveals the benefits of ingredients like rose water, lavender, and peppermint for skin hydration, calming inflammation, and refreshing effects. Carrie also shares an easy DIY recipe for a hydrating face mist, encouraging listeners to create blends that cater to their individual skin needs. Additionally, she emphasizes turning the use of these mists into a self-care ritual, allowing for a grounding, mindfulness experience. Finally, she introduces a mini-course on crafting personalized wildflower mists at home and underscores the importance of a nature-based skin care regimen.

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