Regulate
The Space Between - June 2026
Hello Everybody -
So I’ve decided to combine my monthly download with The Space Between because I just didn’t want to do both anymore :-D
This month in The Space Between, we’re sitting with the word Regulate. You can find the PDF at the end of this post.
Not in a rigid or perfection-driven way—but in a gentle, human way.
The kind of regulation that looks like:
• slowing your breath
• tending to your nervous system
• softening overstimulation
• returning to your body with care
• finding small rituals that help you feel grounded again
This issue is especially for special needs moms & highly sensitive people who often carry more than they realize.
Inside you’ll find:
🕊️ a devotional + prayer
🌿 nervous system care practices
🫖 scent story + herbal skincare ritual
📓 journaling prompts + reflection pages
A soft space to pause, breathe, and come back to yourself.
I hope you enjoy it. I’d love to know if you do and which parts, if you have time :-)
-Carrie
Whimsical Wonders: A Coloring Journey Through a Hidden Garden | Carrie Scharf
A Cozy and Magical Adult Coloring Book of Fairies, Forest Creatures, and Secret Garden Scenes
Step into a hidden garden where imagination blooms and magic lingers in every corner. Whimsical Wonders is a cozy, nature-inspired adult coloring book filled with 30 hand-drawn illustrations of secret woodland paths, whimsical creatures, and fairytale moments.
