Hey there, friends! In this episode of Plants, Flowers, Oils, and Whimsy, I’m so excited to share how journaling can add a little extra sparkle to your skincare and self-care routines. I’ll show you how jotting down a quick thought or word can boost mindfulness, melt away stress, help you figure out which natural skincare goodies (like that chamomile mask!) work best, and celebrate your self-care moments.
I’m dishing out three super-easy journaling methods perfect for non-writers: the One-Sentence Skincare Snapshot to capture how your skin feels, the Word Garden to collect cozy words-union words like “glow” or “calm” after your self-care, and the Gratitude List for Your Glow to reflect on what makes you thankful.
Plus, I’ll share a simple trick to make journaling a natural part of your routine, like pairing it with your rosehip oil moment. I’m also thrilled to introduce my new guide, The Ultimate Guide to Words That Bloom: Journaling with Ease for Non-Writers, and I’d love for you to join my newsletter which has weekly garden prompts and self-care tips. Let’s make your self-care bloom together!
